Birth Trauma Survivor and Maternal Health Advocate

Questions and Answers

You ask. I answer.  Feel free to reach out to me anytime. What is the difference between PPD (Postpartum Depression) and PTSD (Post Traumatic Stress Disorder? I get asked this question a lot. People often approach me and ask how I’m doing with my Postpartum Depression. I was diagnosed with PTSD, not PPD. Because there…

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“I didn’t pay attention to times or distance, instead focusing on how it felt just to be in motion, knowing it wasn't about the finish line but how I got there that mattered.” ― Sarah Dessen, The Truth About Forever

How are you? I’ve missed you. I’m serious. I really did miss you. I was on hiatus. I never intended for it to be this long but something else has been demanding  the majority of my attention.             I know what you’re thinking. When did this happen? Oh yes. I…

“True rebels hate their own rebellion. They know by experience that it is not a cool and glamorous lifestyle; it takes a courageous fool to say things that have not been said and to do things that have not been done.” Criss Jami, Venus in Arms

Within an hour of hitting the “publish” button I had over eight hundred page views on my website. No turning back. I logged onto my Twitter account to see if there was any activity there. There was a tweet to me from a South African woman. She explained over a series of tweets and private…

“There was something in her eyes that made me trust her. Maybe it was because they held the same cynicism, the same world-weariness I saw in my own every morning when I looked at myself in the mirror.” Melika Dannese Lux, Corcitura

During our first meeting, Rachael told me that she was going to be my partner on this journey. She would reiterate that statement often during our sessions.  I used to think it was such an odd and corny thing to say. How can you be partners with someone you hardly know?  Plus, in order to…

"Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect." Alan Cohen

I spent several months promoting my television show, “The Heart of Beauty”. It was a hectic and emotional time. The show received high praise yet continued to be rejected by networks. I persevered for Christine and her family to have a chance to tell their story to the world. I kept going for every person…

“If you are going through hell, keep going.” Winston Churchill

It would have been easier to understand and accept what happened to my body if the doctors had been able to diagnose me with something.  Besides the PTSD diagnosis I needed something concrete about the blood that I could research, obsess over and google- but there was no explanation. The miscarriage was easier to understand than…

"Doctors have told me I have a high pain threshold, but I can only know what I feel. I think I'm good at minimizing the pain and being indifferent to it." Johnny Knoxville

Within thirteen months, I had  two hemorrhages. I was also living life as a happy mom shuffling Miss J back and forth to classes and play dates.  At the same time, my anxiety was at an all time high. I wasn’t depressed, I was afraid of dying. I was afraid that enjoying normal activities like…

“I am not functioning very well. Living with the knowledge that the baby is dead is painful. I feel so far away from you, God. I can only try to believe that you are sustaining me and guiding me through this. Please continue to stand by my side.” Christine O'Keeffe Lafser

The miscarriage happened just a little over a year after my postpartum hemorrhage. I was back in the hospital again needing an emergency surgery. Dr. Mig explained to me that I had to have a D & C (dilation and curettage). D &C ‘s treat uterine conditions — such as heavy bleeding — or clear…

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